Saturday, January 22, 2011

Suzee's Huevos Rancheros

I had some tasty leftovers in the fridge, and they inspired this weekend brunch dish.

Fresh Direct started carrying La Tortilla Factory brand tortillas - they are low carb, 50 calories a piece and really tasty. I just warmed them up on the serving plate for 30 seconds in the microwave. I topped each tortilla with about a 1/2 cup of heated refried beans (120 cal), 1/4 cup shredded cheese (100 cal), 2 eggs over easy (140 cal), 2T of my homemade salsa (maybe 10 calories?) and 2 sausage links (140 cal).

So this tasty dish, filled with protien, fiber and calcium was 560 calories. Not a diet dish but a satisfying dish filled with nutrients.

And once you break open those gorgeous over easy eggs, it's a work of art!